Xplosive Power Athletics is the performance division of Diamond 9 Development. XP Athletics will first assess the athletes to find weakness and imbalances. Second, teach the athlete how to move efficiently to improve these imbalances and, once corrected, teach the athlete how to be Xplosive to improve athletic performance.
XP Athletics speed and agility program has classes on Mon, Weds, and Sat. The classes are an hour long and will conclude all aspects of athletic performance. Flexibility, core Speed, Power and strength.
The hours of the classes are:
Mon/Weds 5pm-9pm (last class starts at 8)
Sat 12pm-5pm (last class starts at 4)
(Must call to schedule, due to class sizes.)
Training at a very inexpensive price ($10/class) makes a great value for your child or athlete.
We all work together at Diamond 9 to develop athletic and sport-specific performance.